United States Space Force
HPA Score Calculator

United States Space Force — Human Performance Assessment

Enter your profile and event performance. This tool compares your results to the general minimum brackets and flags pass/fail per event. For authoritative point-per-rep scoring, use the official United States Space Force calculator linked at the bottom.

Event results
Officially Verified
mm:ss / laps
reps
seconds / reps
ratio
Events entered
0 / 4
Standard
Physically Ready / Not Ready
Per-event min
Per official chart
Cardio (2-mi run or HAMR)
No entry yet
Verify with official chart
Strength (tempo or HRP)
No entry yet
Verify with official chart
Core (plank / CLRC)
No entry yet
Verify with official chart
Waist / Height
No entry yet
Verify with official chart
Bracket checks above are aids for training, not official scoring. Confirm your exact score using the current age/sex/component chart in the source cited below. Age selected: 22. Sex category: male. Standard: General.
Official source
Space Force Human Performance & Readiness
U.S. Space Force
Last verified 2026-07-13
Guardian Continuous Fitness Assessment (CFA) and Holistic Health Approach programs; refer to current Space Force guidance for effective components and thresholds.
Space Force Human Performance & Readines…
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Independent educational platform

ISHOT Military Academy is an independent educational preparation platform. Fitness standards can change and may vary by age, sex category used in official scoring, occupational specialty, component (Active / Reserve / National Guard), medical status, command policy, altitude, and authorized event option. Always confirm your official requirements with your recruiter, command, or the applicable military branch.