United States Navy
PRT Score Calculator

United States Navy — Physical Readiness Test

Enter your profile and event performance. This tool compares your results to the general minimum brackets and flags pass/fail per event. For authoritative point-per-rep scoring, use the official United States Navy calculator linked at the bottom.

Event results
Officially Verified
reps in 2 min
mm:ss (higher better)
mm:ss (lower better)
Events entered
0 / 3
Standard
Outstanding / Excellent / Good / Satisfactory / Probationary / Failure
Per-event min
Per official chart
Push-Ups
No entry yet
Verify with official chart
Forearm Plank
No entry yet
Verify with official chart
Cardio (1.5-mi run or alternate)
No entry yet
Verify with official chart
Bracket checks above are aids for training, not official scoring. Confirm your exact score using the current age/sex/component chart in the source cited below. Age selected: 22. Sex category: male. Standard: General.
Official source
MyNavyHR Physical Readiness Program
U.S. Navy — MyNavyHR
Last verified 2026-07-13
See current PRP Guide 5-A and Guide 5 for scoring tables and alternate cardio authorizations.
MyNavyHR Physical Readiness Program
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Independent educational platform

ISHOT Military Academy is an independent educational preparation platform. Fitness standards can change and may vary by age, sex category used in official scoring, occupational specialty, component (Active / Reserve / National Guard), medical status, command policy, altitude, and authorized event option. Always confirm your official requirements with your recruiter, command, or the applicable military branch.