United States Army
AFT Score Calculator

United States ArmyArmy Fitness Test

Enter your profile and event performance. This tool compares your results to the general minimum brackets and flags pass/fail per event. For authoritative point-per-rep scoring, use the official United States Army calculator linked at the bottom.

Event results
Officially Verified
lb
reps in 2 min
mm:ss (lower better)
mm:ss (higher better)
mm:ss (lower better)
Events entered
0 / 5
Min total required
300
Min per event
60
3-Rep Max Deadlift
No entry yet
Awaiting entry
Hand-Release Push-Up
No entry yet
Awaiting entry
Sprint-Drag-Carry
No entry yet
Verify with official chart
Plank
No entry yet
Awaiting entry
2-Mile Run
No entry yet
Verify with official chart
Bracket checks above are aids for training, not official scoring. Confirm your exact score using the current age/sex/component chart in the source cited below. Age selected: 22. Sex category: male. Standard: General.
Official source
Army Fitness Test (AFT) — Official Program Page
U.S. Army
Effective 2025-06-01Last verified 2026-07-13
AFT became the Army fitness test of record on June 1, 2025. Combat-specialty implementation timelines vary by component.
Next step
Head to your personalized training plan to lock in weaknesses before test day.
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Independent educational platform

ISHOT Military Academy is an independent educational preparation platform. Fitness standards can change and may vary by age, sex category used in official scoring, occupational specialty, component (Active / Reserve / National Guard), medical status, command policy, altitude, and authorized event option. Always confirm your official requirements with your recruiter, command, or the applicable military branch.